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Do you find yourself coming home from a long day of work having little energy to prepare a healthy meal for you or your family? Do you reach for low nutrient, high sodium frozen entrees to satiate your hunger?

If so, my services are just what you need. I have two different menus to satisfy the broad base of clients. I have a light menu that contains 30 entrees. Each entrée comes with a complete nutritional analysis of the meal so you know exactly what you are eating. I also have a regular menu that contains 30 entrees available. I will also prepare any family favorites if requested. Also, if you have a favorite recipe and you want a lighter version without skimping on the taste, I will be happy to create the dish for you and your family. My ultimate goal is to create dishes that you or your family will look forward to coming home to at night.

I am originally from a small town in Southern Arkansas. In the south, hospitality is very important in daily life. My mother and grandmother would always say the quickest way to your heart is through your stomach. Good food brings families together and creates lifelong memories.

I went to college at the University of Arkansas and received a Bachelors of Science degree in Human Nutrition/Dietetics. While I was in college I noticed that dietitians did a good job in educating clients, but very few dietitians knew how to create interesting and delicious meals that were also healthy.

So, instead of pursuing the typical dietitian’s career path of the hospital setting, I decided to go to Culinary School. I attended the Florida Culinary Institute and graduated with honors with a double degree (International Baking and Pastry Arts Degree and a Culinary Arts Degree). Simply Scrumptious, LLC. is a licensed and insured Arkansas corporation. I am also a certified food handler.

My combined nutritional background and passion for cooking has given me the opportunity to work one-on-one with individuals in creating a healthy lifestyle.